Many choose to live alone for independence. But new research reveals how solo living is linked to increased rates of loneliness, depressive symptoms, and cognitive decline for older adults.

It's not just about decor. Learn how simple choices in light, texture, and order can transform your space into a place of emotional recovery and peace.

New reports show nearly a quarter of people in lower-income countries, including South Africa, feel isolated even when surrounded by others. Why doesn't presence always equal psychological safety?

Constant messages and group chats create a full calendar of contact, yet many still lack a single trusted name for bad news. This article explores why digital visibility often masks real isolation.

People's motives are complex, making first impressions unreliable. Learn how discernment allows you to build genuine trust while remaining open and.